Egg White Breakfast Casserole

I have never been that great at eating breakfast, but I have really come to see the importance of starting your day off by putting sufficient nutrition into your body. I focus better and generally feel better. That’s how I came to this egg bake. I can pack in plenty of protein and vegetables into…

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Avocado Turkey Salad

This next recipe is a spin on turkey salad. Traditional turkey or chicken salad can be a nice way to pack protein into your day, But I personally do not like enjoy these heavy chicken salads packed full of mayonnaise. I thought it would be interesting to replace the mayo for avocado and Greek yogurt.…

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