White Chicken Chili with Salsa Verde

Since Christmas, I have had a hard time following my new meal plan.  Between parties and abnormal schedules, my eating has been a bit off.  I have especially had a hard time giving up wheat.  It is an incredibly hard to make a change like that, especially while being surrounded by so many tempting foods. …

Health Transformation – Month Two

  Two months ago, I once again decided to start a journey to better health.  I have been down this road so many times in my life.  I always start out strong and make great strides in my health goals, but the success does not last.  This is largely due to my all-or-nothing mentality.  When…